In October 2025, the WHO urged countries to take stronger steps to reduce alcohol harm. The Alcohol Leaves a Mark campaign stressed that no amount of drinking is fully safe. Even moderate consumption increases certain health risks. The report called for tighter alcohol rules, stronger public awareness, and also better support for people struggling with […]
Many people recover from Covid-19, flu, or glandular fever but develop lasting health problems. They feel tired, forgetful, dizzy, sore, and have gut issues. Exercise often makes these symptoms worse. This is known as post-exertional malaise. These symptoms match ME/CFS (myalgic encephalomyelitis or chronic fatigue syndrome). The WHO and US CDC both recognise ME/CFS as […]
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